Back to Blog

At-Home Weight Loss Workout

Nov 16, 2021

Full Body Fat Burn comin' in HOT! 🔥

This 30 minute Cardio Barre home workout for weight loss will:

💥  boost your metabolism for an all day calorie burn
💥 electrify your body with energy & endorphins
💥 
tone all your muscles through a fusion of ballet-inspired & functional exercises
💥 leave you feeling accomplished AF & ready to conquer your day!

I'll be right there doing every rep & pulse with you - simply just follow along to define your lean, beautiful muscles.

Equipment: No equipment is required.
Light hand weights are optional. (I'm using 2 x 3 lbs) 

👉 Craving more workouts like this one? Start your 7-day risk-free trial of the Stretchy Fit app where I have an entire cardio barre category for you to pick from! See you inside!

Don't miss a beat!

New moves, motivation, and classes delivered to your inbox. 

We hate SPAM. We will never sell your information, for any reason.

My Latest...

New Year Fitness Challenge

Jan 01, 2024

Join My December Workout Challenge 🎄

Nov 30, 2023

Our Babymoon In GREECE! (FREE ITINERARY PDF)

Nov 14, 2023